Arnold Schwarzenegger Bodybuilding Workouts

Sixty-seven-year-old Arnold Schwarzenegger (christened Arnold Alois Schwarzenegger), is highly known for his multifaceted life: an Austrian-born American actor, Arnold Schwarzenegger is also a model, philanthropist, producer, investor, director, activist, businessman, politician, and yes, He is also a former professional bodybuilder. Legal Steroids Europe

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Arnold Schwarzenegger: Early Life and Multi-faceted Career

Born in Thal, Austria, Arnold Schwarzenegger was born on the 30th of July 1947 to parents Gustav and Aurelia Schwarzenegger. Growing up in a highly Roman Catholic family, He was accustomed to attending mass every Sunday and was not spared from the rod whenever he or his older brother Meinhard did something bad or disobeyed their parents. Gustav has a very fond preference for his older brother, who was described as “strong and blatant” (Gustav was the local police chief), which was the brainchild of the unfounded suspicion that Arnold Schwarzenegger was not his biological son. However, He was very close with his mother and even maintained contact until her death in 1998. In 1965, He has also served in the Austrian Army, fulfilling the mandatory one year of service required from all 18-year-old Austrian males. He went AWOL in basic training so he could join (and eventually win) the Junior Mr. Europe contest. He spent a week in military prison after. He won the amateur Mr. Universe title in 1967, the professional title the year thereafter. He won his first Mr. Olympia title in 1970 at the age of 23, making him the youngest person to hold the title up to the present day.

Arnold Schwarzenegger: Bodybuilding Workouts

Picking up his first barbell in 1960, Arnold Schwarzenegger was playing various sports with the heavy influence of his father. Choosing bodybuilding over soccer as a career at the age of 14, he officially began his weight training at the age of 15. Winning the very much coveted Mr. Universe title at a tender age of 20 years, he has also won the Mr. Olympia title for an astonishing seven times!

Remaining a prominent name in the world of bodybuilding, he has also authored numerous books and articles on the sport, and has even sparked controversy in his political career as governor of the 38th State of California when, shortly after his election, he was appointed as executive director of two magazines in publication, Muscle & Fitness, and Flex. The two magazines, agreeing to donate $250,000 per annum to the governor’s various physical fitness initiatives, and included a contract that gave him at least $1 Million a year, has been criticized by many as a major conflict of interest, since the same office is responsible for decisions on the regulation of dietary supplements.

Arnold Schwarzenegger: Workouts

When he began his weight training at the age of 15, Arnold has, and still is, considered one of the most important figures in the history of bodybuilding, and his legacy is commemorated in what is called the Arnold Classic annual bodybuilding competition. He has then progressed, with the help and guidance of his good friend Joe Weider and his team of dedicated body builders to create the Arnold Schwarzenegger Workout Routines which consisted of a very strict regimen of workouts targeting various parts of his body, some of which includes:

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